{"id":535,"date":"2020-12-09T08:53:00","date_gmt":"2020-12-09T08:53:00","guid":{"rendered":"https:\/\/lapsicokiller.net\/?p=535"},"modified":"2026-03-01T08:22:34","modified_gmt":"2026-03-01T08:22:34","slug":"manejas-bien-la-agenda","status":"publish","type":"post","link":"https:\/\/lapsicokiller.net\/index.php\/2020\/12\/09\/manejas-bien-la-agenda\/","title":{"rendered":"\u00bfManejas bien la agenda?"},"content":{"rendered":"\n

lapsicokiller<\/a><\/h2>\n\n\n\n

#psicologiaintegradora<\/a>
#tempusfugit<\/a><\/p>\n\n\n\n

Cuando comenc\u00e9 mi propio proceso terap\u00e9utico (all\u00e1 en el inicio del siglo… jejejje), una de las cosas que m\u00e1s me sorprendi\u00f3 fue tomar conciencia de c\u00f3mo y en qu\u00e9 empleaba el tiempo.
No est\u00e1bamos a\u00fan en la era de \u00abtodo con agenda\u00bb, pero la tendencia capitalista al \u00abnon-stop\u00bb ya estaba instaurada en mi Vida.<\/p>\n\n\n\n

Mi Terapeuta me recomend\u00f3, al iniciar la terapia, adem\u00e1s de hacer un diario, realizar tambi\u00e9n un planning semanal \u00aba toro pasao\u00bb de lo que eran mis semanas. Y asignamos 1 color a cada cosa\/actividad\/\u00e1rea de mi vida, en las que organizaba (o m\u00e1s bien, tiraba) mi tiempo.
Fue flipante ver que NO HAB\u00cdA NI UN HUECO EN BLANCO PR\u00c1CTICAMENTE EN TODA LA SEMANA…
Osti\u00f3n de realidad.<\/p>\n\n\n\n

En mi agenda hab\u00eda espacio para todo, menos para m\u00ed misma.<\/p>\n\n\n\n

Desde entonces, trato de estar muy atenta (a veces caigo de nuevo, claro…) en dejar siempre, cada d\u00eda, un rato para el DESCANSO. Un rato de NADA. Un rato de poder ver \u00aby lo que surja\u00bb.<\/p>\n\n\n\n

Y se lo recomiendo much\u00edsimo a las personas para las que trabajo.<\/p>\n\n\n\n

Ojal\u00e1 no us\u00e1ramos la agenda hasta para mear, pero ya que lo hacemos: AGENDEMOS LO VERDADERAMENTE IMPORTANTE. Agendemos el tiempo de estar solxs, de no tener tarea alguna; agendemos el tiempo de descansar, de simplemente estar tranquis,… s\u00f3lamente si paramos podremos escuchar a nuestro cuerpecito serrano y ver lo que nos est\u00e1 pidiendo, seguramente a gritos.<\/p>\n\n\n\n

Nuestra Vida no pueden ser los \u00abhuecos\u00bb que quedan despu\u00e9s de atender a todo y todxs lxs dem\u00e1s.<\/p>\n\n\n\n

Prioric\u00e9monos! Somos nuestra compa\u00f1\u00eda m\u00e1s incondicional… y eso es algo muy valioso: hay que cuidarnos.<\/p>\n\n\n\n

\ud83e\udd1f\ud83c\udfff\ud83d\udc9c\ud83d\udcaa\ud83c\udfff<\/p>\n","protected":false},"excerpt":{"rendered":"

lapsicokiller #psicologiaintegradora#tempusfugit Cuando comenc\u00e9 mi propio proceso terap\u00e9utico (all\u00e1 en el inicio del siglo… jejejje), una de las cosas que m\u00e1s me sorprendi\u00f3 fue tomar conciencia de c\u00f3mo y en qu\u00e9 empleaba el tiempo.No est\u00e1bamos a\u00fan en la era de \u00abtodo con agenda\u00bb, pero la tendencia capitalista al \u00abnon-stop\u00bb ya estaba instaurada en mi Vida.Sigue leyendo \u00ab\u00bfManejas bien la agenda?\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":536,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry"],"yoast_head":"\n\u00bfManejas bien la agenda? - \/<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lapsicokiller.net\/index.php\/2020\/12\/09\/manejas-bien-la-agenda\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfManejas bien la agenda? 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